Monday, February 18, 2013

TWIWTB Week Four


Last week was OK. I got in my water. I meal planned and stuck too it all but one day but still made healthy food choices. I did 3 of the 5 miles I wanted to do. Carbs are still by downfall.

So this week I am doing a maintenance week. This mean I'm going to focus on the things I listed the last three weeks and not add anything new.

These have been going just fine and have become habit for the most part:
~The woman I want to be is showered and dressed before 9 am.
~The woman I want to be meal plans.
~The woman I want to be takes her daughter to the park twice a week.
~The woman I want to be drinks 6 (8oz) glasses of water every day, minimum.

These ones are in need of committment or re-committment.
~The woman I want to be exercises at least 20 minutes every day and/or The woman I want to be walks 4-5 miles a week.
~The woman I want to be maintains her YNAB budget--this means I will spend as little as I can for the rest of this month and kick it into gear for March. I will enter my receipts at the end of each day.
~The woman I want to be has a plan for the mail. It is picked up every day, sorted, filed/tossed/shredded and any bills paid immediately.
~The woman I want to be finishes her book club book every month before we meet. This means putting aside BBC and FB more and opting for a book.  I don't think this will happen this month sonce book club is Thursday and I'm maybe 20% finished.
~The woman I want to be cuts back on her processed carb intake like bread, crackers, chips--so much better for my PCOS.

Besides TWIWTB project.

My mom made a short visit over the weekend.  I loved it.  Daphne loved it.  Justin and I got to go to a movie--Stand Up Guys.  We both enjoyed the flick.  I'm finding Justin to be an annoying dieter though.  He is so anal and black and white over it.  He MUST know the calories or he pretty much refuses to eat.  And if at a restaurant, he will not ask then to modify ANYTHING.  He will only order off the menu.  That makes ordering very stressful for me.  And it is just annoying.  For the upcoming weekend one of my dear friends is coming to visit.  We plan to eat out one night--otherwise I'm cooking.

Monday, February 11, 2013

Week Three TWIWTB

So I hit a roadblock last week.  Justin's back was in bad shape and he ended up staying home all week.  I've got a mental block when Justin is home.  I lose my motivation.  It was terrible for the 10 weeks he was home at the end of last year.  I know I need to get over this but it made me pretty unproductive last week.  I did not do my YNAB budget.  I walked 2.5 of the 4 miles.  The mail organization did not happen.  I did read my book club book, but still not as much as I should have.  So it was not a productive week as far as those goals went.  On the plus side though, I did meal plan and Justin and I are back on the diet and weight loss train.  I took Daphne to the park and the Children's museum.  I was showered and dressed by 9 am all week.

So I've been debating.  Do I work on the same things this week that I listed last week?  I wanted my focus to really be diet and exercise this week.  Diet and exercise it is, but the others I will still work on this week too.

So, The Woman I Want To Be. . .

drinks 6 (8oz) glasses of water every day, minimum.
cuts back on her processed carb intake like bread, crackers, chips--so much better for my PCOS
exercises.  Going to shoot for 5 miles walking this week.
makes a monthly meal plan of healthy dinners--even if it's a two week repeat.

I started making a list of the low fat meals and sides I have made in the past and enjoyed.  May are from Skinnytaste.com and Weight Watchers.
Tex Mex Lasagna
Chicken Lettuce Wraps
Spicy Thai-Style No-Cook Stir Fry
Beef Barley Soup
Chicken Pot Pie Soup
Huevos Rancheros
Pumpkin Spice Pancakes
Garlic Cheddar Biscuits

And now off to clean my mess of a house.

Monday, February 4, 2013

2/4 TWIWTB


It's a new week. I did OK with last week's list. I was showered and dressed every day by 9am and most days I was more productive because if it--that will continue. I took Daphne to the park twice. She loved it and it got us out and moving around--that will continue. Meal planning, not such a good job, but I will keep at it. Exercise was a bust--I only did one mile on one day, blah.

So all week I jotted down ideas as they came to me and I'll get to all of them eventually. I also made categories that they fit into and thought about what my long term goal are in different areas of my life.

So here is this week's list on which I will focus. . .

1.  The woman I want to be continues that things she worked on last week.
Money
2.  The woman I want to be maintains her YNAB budget--this means I will catch up last month and input this month so far.  I will enter my receipts at the end of each day.
Diet and Exercise
Long Term Goal: eat healthy every day, every meal.  be a fit and active woman.  be a reasonable weight for my height (165 lbs)
3.  The woman I want to be walks 4 miles a week.
Organization
Long term Goal:  a cleaner more organized house
4.  The woman I want to be has a plan for the mail.  It is picked up every day, sorted, filed/tossed/shredded and any bills paid immediately.
Personal Care and Productivity
5.  The woman I want to be finishes her book club book every month before we meet.  This means putting aside BBC and FB more and opting for a book.

Monday, January 28, 2013

The woman I want to be

So I was browing the BHB this morning and came across a post about seting out a plan for yourself and what you will do to make yourself the you that you want to be.  I journaled something like this just before the new year.  Wrote down goals or things I wanted to change but they were very broad.  The idea here is to make goals each week that make concrete strides toward those bigger goals.

This is what went onto my journal on December 28th, 2012:
My intention for this book has not happened and I think I need to spend some time on self-discovery, editation, comtemplation of myself and that I want to be for Daphne and Justin.

I don't feel like I havebeen giving 100% to anyone and I have let myself down.  So I'm thinking about goals for 2013.

I've been wanting this since I was 12 years old--to lose weight.  I'm obese.  I want to be healthy for me and for Daphne.  I'm thinking of the paleo diet, cutting out all processed foods.

I want to exercise--we have the treadmill.  I think I'd like to rejoin the YMCA becasue I think it is good for Daphne.

I need to take all the pills I should--prenatal/geritol, fish oil, low dose aspirin,metformin--take it all every day.

I need to read more book.  Less FB & BBC.

On the topic of books--right now I'm reading the next book club book--Wild.  About a woman needing to find her way back.  I need to find my way back.  I'm feeling a little lost.

back to goals . . .
I want to be pregnant in 2013! but that can't be a goal--just a hope!  Just a hope


HOPE is a thing with feathers
that perches in the soul
and sings the tune--without the words
and never stops at all,


^^^^^^^^^^
So that's what I wrote.  So far I have not done anything toward those goals or ideas really.  But now it is going to start.

There are tons of things I could write down, but I'm picking 3-5 each week and focus on those things.  So for this week:
The woman that I want to be . . .
1.  Showers first thing in the morning, or at least by 9 am.  All too often, I wait until Daphne's nap and it just makes for a very unproductive morning.
2.  Exercises at least 20 minutes every day.  I need to get on that treadmill or take Daphne for a walk.  One thing I did do was join a citiywide challenge to walk 100 miles by June 1st of this year.  I've got 4.473 miles logged so far.
3.  Meal plans.  It's good for the budget and good for the waistline.
4.  Takes her daughter to the park twice a week.  I know she want to spend time with other kids and I need to make that happen.

So that's it.  That is my focus for this week.  


Friday, January 25, 2013

like the blog says . . .

Maintaining a blog is far more difficult when you actually have a kiddo. I can't get on the computer when she's awake, and when she's asleep I have other things I need to do or I just want a nap. But today I'm getting on because I've just been down.

So many things have been going on.

1. My husband has a few health problems that make ttc timing very difficult. His back just can't take it and then there is the constant pain of his rhumatoid arthritis. These two problems combined but him on bedrest for 10 weeks just before Christmas. And another week just recently.

2. Because of my husband's physical state, more is on my shoulders that was not before and I generally feel overwhelmed. But I don't feel like I can say anything to anyone. It would just stress out my husband. I just really need like 48 hours all to myself.

3. I'm turning 40 in March and that is really depressing me. My biological clock is running out or maybe it already has. I have thought I was pregnant a few times, including this month, but I guess it is all just PMS.

I see myself with another baby. I see Daphne with a brother or sister. But right now it just seems so unlikely. Between Justin's medical issues and mine, it just seems like an impossibility. I'm grasping for hope and not finding any. And I dont know what to do.

I feel like I should join the one and done club. Start preparing to go back to work once Daphne starts 1st grade. That is three years off, but if I want to get back into teaching, I need to take some classes and renew my certifications in 2014 and get some letters of recommendation together. I want to take some of the finacial burden off od Justin because I know it causes his stress being the sole breadwinner.

Maybe I need to just focus on losing weight and getting healthy rather than worry about whether I'll have a second child or not. I'm tired of taking the clomid and wondering is I'm ovulating on my good side. Was one time having sex around ovulation enough--it has to be because Justin is spent.

I am so jealous of women that can get pregnant so easily. It is really just breaking my heart right now as I look at this computer screen through blurry tear filled eyes. I am happy that they get the joy of their newborns, but I want that joy too.

I love my little girl with everything I am and people might say be happy with that. I am happy with that. But it does not change my yearning for another little bundle.

There is not point to this point except that is goes with the title of my blog--getting it off my chest.

Monday, September 10, 2012

On to this month

So AF came as we left for a roadtrip last Thursday. YeeHaw! Actually the timing sucked, but I'm ready for the new month. So today is CD 5. I'll start the clomid tonight and peeing on sticks on a few days. The road trip and weekend with family was very stressful and emotionally draining, but that is all I will say about that. Fingers crossed!

Tuesday, September 4, 2012

Blah

So I took off the month of August from tracking/pill taking and of course now my cycle is running long. Currently on CD 34. No, I am not pregnant. I've taken two tests. I'll keep testing until CD 40, then I'm taking something to start AF. It's all very frustrating. I will take clomid again with the new cycle and do the digital OPK. I saw this quote on pinterest today: Do not spoil what you have by desiring that you have not; but remember that what you now have was once among the things you only hoped for. It's all about appreiation. Apreciate what I do have: a wonderful daughter and loving husband and a life I have always wanted being a SAHM. Still hope for what I long for: a little baby in my arms to complete our little family. I don't know how the heck I made it 6 years still hoping and knowing I would be a mom someday.

Saturday, July 21, 2012

Names

Since I AM hopeful every month I think about names. I want to honor my grandparents if we are able to have another child. My grandmas' names were Erma and Sarah. My grandpas, Robert and Joseph. I was thinking of taking combining be grandmother's names into Ersa--it is a real name: In Greek mythology, Ersa is the goddess of dew and the daughter of Zeus and the Moon (Selene), sister of Pandia and half-sister to Endymion's 50 daughters. I like that it is a greek name. It would be a middle name. But I'm having trouble finding a first name that flows well. I think if we had a boy, he would just have two middle names, Robert Joseph/Joseph Robert.

It gets old

The whole TTC thing. I honestly don't know how I hung in there for 6 years the first time. So we are 15 months now. Did clomid last month, made me WAY emotional. I was hopeful, but no BFP. Did clomid again this month--it made me realy irritable like I wanted to hide in a hole away from everyone. I have been using the digital CBE ovulation monitor. This month was weird. I started feeling really bloated on CD 14 & 15 was the monitor was still reading low fertility. Then BAM, ovulation on CD 16 and 17. I did not get a single high fertility day leading up to the ovulation days. Strange. I could see on the stick, no line one day, equal line the very next. So I don't think it was the test really. Anyway, I think we got in sufficient baby dancing. We will see what happens. If I get a BFN after this cycle I think I will take a month off of the clomid and then try again in September. If I am not pregnant by the end of this year I think i will go back to Dr. Gelety as see about IUI's and having monitored cycles. :-(

Tuesday, May 22, 2012

May

I skipped clomid this month because the timing of it would have had ovulation liely during Daphne's birthday party weekend with lots of family staying at my house. But I did to the digital ovulation monitor. Got my peak days yesterday and today. Yeah. So we will see what happens. I have a follow up with the family doctor this evening regarding the taking of clomid. I shluld have had three rounds by now, but I've only done one. Oh well. Daphne's birthday party was a success. We had 15 people, just close friends and family. I got a groupon for catering and used that. It was one of the easiest parties I've ever done. Daphne had a blast being the center of attention. She loved playing in her kiddie pool with her cousins, opening her presents and being sung to. Everyone singing to her I think was a highlight for her--she watches the little video of it over and over on my phone.

Thursday, May 3, 2012

14 years :-)

We celebrated 14 years of marriage on May 2nd. This weekend we are taking a mini vacation up to the Arizona Grand Resort. It has a little water park which Daphne will love. We are sooooooo looking forward to it. We are getting massages at the spa and I am getting a paraffin pedicure. I cannot wait. It does not even seem like 14 years. All good things seem to go by in the blink of an eye.

Not hopeful this cycle

I took the clomid. Which made me crazy. I used the digital OPK. We had sex the day before my two peak day. Then Justin hurt his back, so no sex on the peak days (CDs 19 & 20). Frustrating. I think I may take this month off and do clomid again in June. By the way I poas on CD 29 and it was a BFN. I'll poas again in a few days.

Wednesday, April 11, 2012

Geeze!

A 61 day cycle and finally I got my period. I think I took 5 pregnancy tests. Of course all negative. I did not take anything to get it started although my doctor gave me a progesterone prescription. Of course I was out of town and sick when AF decided to show.

Anyway, today is cycle day 8. I started clomid on cycle day 5 and I started using the digital OPK. Peed on the first stick today although it told me to do it yesterday.

I only took clomid once before and I really do not remember to ramifications of it, but boy is it kicking my butt this time. So emotional. I am crying at everything, over reacting. I'm just a silly mess. Only one more pill tomorrow. Sunday I get some acupuncture--perfect timing to help an egg release. ;-)

so we will wait and see what the rest of the month brings.

By the way, I think they need to give you a little more information on those digital OPK's. Only after opening the box, does it tell you it is not as reliable if you have PCOS or if you are taking clomid. Oh well. I'm using it anyway.

Tuesday, March 13, 2012

In Limbo

So today is cycle day 40! Thus far I have taking three pregnancy tests--all negative. Figuring we did not catch the egg this month I bought a digital ovulation predictor and the test strips. I also filled the prescription for clomid(4 months worth--not sure why I did not just get one month at a time) and metformin and have been taking the metformin.

I went for acupuncture on Sunday and my pulses were a little odd. She said my liver pulse was slippery which indicates pregnancy or hepititis. She also said there was no sign of impending menstration. So maybe I ovulated late. I'll test again at the end of the week and see what we see. Right now I'm going to order to cheap pregnancy tests.

Wednesday, February 29, 2012

In need of a break

So my mom was here two weekends ago for a couple days. The following weekend, Justin's parents were here and stayed with us. And then Justin came down with a nasty sickness and has been home from work for three days. Gah! I need some space. Some quite. Some me time. That is why right now I am on the computer and Justin is in bed. Ahhhh quite.

Moving Forward

So I had my annual exam last week with a new primary care doctor. She is part of the same practice. I saw her when I thought I might me developing mastitis and really liked her so I switched doctors. Anyway, as great as a pap smear can be, it was a great visit. She sent me home with a prescription for metformin and for clomid(4 months worth). And she was the one to suggest it. I am so glad I do not have to go to Dr. Gelety. Not that I don't love him. It's just that going to him requires a ton for monitoring and with a toddler, I just don't have the time. If clomid for 4months does not work, then I will see him. For now I am happy with this.

Tuesday, February 21, 2012

Nothing New

Just cleared my fertile period for this month. Finger crossed that sperm met egg and may be settling in. Having my yearly exam this evening. I'll ask for clomid. If my PCP cannot provide it, I'll be giving Dr. Gelety a call in the morning.

The former Journey

If you are interested:
http://worldophillips.blogspot.com/

Monday, February 6, 2012

Those same old feelings . . .

Feelings of
sadness every time my period starts.
jealousy every time a friend tells me she's pregnant.
inadequacy and frustration over how my female systems work, or don't work.
longing to hold my own little baby.
urgency because I am not getting any younger and I have an age cut off in my mind.

and more that I cannot think of at the moment.

Also trying to remember all the tips and tricks that I used to use/try
Geritol complete
Pre seed
baby aspirin
evening primrose oil
low/slow carb diet
what else?
exercise--I really need to figure this one out.

Make a wish

I wish for another baby. I want a brother or sister for Daphne, another grand baby for my mom, another chance to give birth, another chance to hold a precious bundle in my arms, another chance to breastfeed. I want all of that.

We have been sort of trying for the last 7 months or so, just tracking my cycles. They have become very regular so that is good news. But I only have one fallopian tube, plus PCOS and endometriosis. So there is the challenge and shy I want to take clomid. I need both ovaries firing every month to increase my chances. But clomid is all I want to do. No more IUI's or IVF. I don't need it and we cannot afford it!

So I am seeing my GP in a couple weeks for my annual exam. If she won't prescribe it, I will head back to Dr. Gelety and get it from him.