Monday, February 18, 2013

TWIWTB Week Four


Last week was OK. I got in my water. I meal planned and stuck too it all but one day but still made healthy food choices. I did 3 of the 5 miles I wanted to do. Carbs are still by downfall.

So this week I am doing a maintenance week. This mean I'm going to focus on the things I listed the last three weeks and not add anything new.

These have been going just fine and have become habit for the most part:
~The woman I want to be is showered and dressed before 9 am.
~The woman I want to be meal plans.
~The woman I want to be takes her daughter to the park twice a week.
~The woman I want to be drinks 6 (8oz) glasses of water every day, minimum.

These ones are in need of committment or re-committment.
~The woman I want to be exercises at least 20 minutes every day and/or The woman I want to be walks 4-5 miles a week.
~The woman I want to be maintains her YNAB budget--this means I will spend as little as I can for the rest of this month and kick it into gear for March. I will enter my receipts at the end of each day.
~The woman I want to be has a plan for the mail. It is picked up every day, sorted, filed/tossed/shredded and any bills paid immediately.
~The woman I want to be finishes her book club book every month before we meet. This means putting aside BBC and FB more and opting for a book.  I don't think this will happen this month sonce book club is Thursday and I'm maybe 20% finished.
~The woman I want to be cuts back on her processed carb intake like bread, crackers, chips--so much better for my PCOS.

Besides TWIWTB project.

My mom made a short visit over the weekend.  I loved it.  Daphne loved it.  Justin and I got to go to a movie--Stand Up Guys.  We both enjoyed the flick.  I'm finding Justin to be an annoying dieter though.  He is so anal and black and white over it.  He MUST know the calories or he pretty much refuses to eat.  And if at a restaurant, he will not ask then to modify ANYTHING.  He will only order off the menu.  That makes ordering very stressful for me.  And it is just annoying.  For the upcoming weekend one of my dear friends is coming to visit.  We plan to eat out one night--otherwise I'm cooking.

Monday, February 11, 2013

Week Three TWIWTB

So I hit a roadblock last week.  Justin's back was in bad shape and he ended up staying home all week.  I've got a mental block when Justin is home.  I lose my motivation.  It was terrible for the 10 weeks he was home at the end of last year.  I know I need to get over this but it made me pretty unproductive last week.  I did not do my YNAB budget.  I walked 2.5 of the 4 miles.  The mail organization did not happen.  I did read my book club book, but still not as much as I should have.  So it was not a productive week as far as those goals went.  On the plus side though, I did meal plan and Justin and I are back on the diet and weight loss train.  I took Daphne to the park and the Children's museum.  I was showered and dressed by 9 am all week.

So I've been debating.  Do I work on the same things this week that I listed last week?  I wanted my focus to really be diet and exercise this week.  Diet and exercise it is, but the others I will still work on this week too.

So, The Woman I Want To Be. . .

drinks 6 (8oz) glasses of water every day, minimum.
cuts back on her processed carb intake like bread, crackers, chips--so much better for my PCOS
exercises.  Going to shoot for 5 miles walking this week.
makes a monthly meal plan of healthy dinners--even if it's a two week repeat.

I started making a list of the low fat meals and sides I have made in the past and enjoyed.  May are from Skinnytaste.com and Weight Watchers.
Tex Mex Lasagna
Chicken Lettuce Wraps
Spicy Thai-Style No-Cook Stir Fry
Beef Barley Soup
Chicken Pot Pie Soup
Huevos Rancheros
Pumpkin Spice Pancakes
Garlic Cheddar Biscuits

And now off to clean my mess of a house.

Monday, February 4, 2013

2/4 TWIWTB


It's a new week. I did OK with last week's list. I was showered and dressed every day by 9am and most days I was more productive because if it--that will continue. I took Daphne to the park twice. She loved it and it got us out and moving around--that will continue. Meal planning, not such a good job, but I will keep at it. Exercise was a bust--I only did one mile on one day, blah.

So all week I jotted down ideas as they came to me and I'll get to all of them eventually. I also made categories that they fit into and thought about what my long term goal are in different areas of my life.

So here is this week's list on which I will focus. . .

1.  The woman I want to be continues that things she worked on last week.
Money
2.  The woman I want to be maintains her YNAB budget--this means I will catch up last month and input this month so far.  I will enter my receipts at the end of each day.
Diet and Exercise
Long Term Goal: eat healthy every day, every meal.  be a fit and active woman.  be a reasonable weight for my height (165 lbs)
3.  The woman I want to be walks 4 miles a week.
Organization
Long term Goal:  a cleaner more organized house
4.  The woman I want to be has a plan for the mail.  It is picked up every day, sorted, filed/tossed/shredded and any bills paid immediately.
Personal Care and Productivity
5.  The woman I want to be finishes her book club book every month before we meet.  This means putting aside BBC and FB more and opting for a book.

Monday, January 28, 2013

The woman I want to be

So I was browing the BHB this morning and came across a post about seting out a plan for yourself and what you will do to make yourself the you that you want to be.  I journaled something like this just before the new year.  Wrote down goals or things I wanted to change but they were very broad.  The idea here is to make goals each week that make concrete strides toward those bigger goals.

This is what went onto my journal on December 28th, 2012:
My intention for this book has not happened and I think I need to spend some time on self-discovery, editation, comtemplation of myself and that I want to be for Daphne and Justin.

I don't feel like I havebeen giving 100% to anyone and I have let myself down.  So I'm thinking about goals for 2013.

I've been wanting this since I was 12 years old--to lose weight.  I'm obese.  I want to be healthy for me and for Daphne.  I'm thinking of the paleo diet, cutting out all processed foods.

I want to exercise--we have the treadmill.  I think I'd like to rejoin the YMCA becasue I think it is good for Daphne.

I need to take all the pills I should--prenatal/geritol, fish oil, low dose aspirin,metformin--take it all every day.

I need to read more book.  Less FB & BBC.

On the topic of books--right now I'm reading the next book club book--Wild.  About a woman needing to find her way back.  I need to find my way back.  I'm feeling a little lost.

back to goals . . .
I want to be pregnant in 2013! but that can't be a goal--just a hope!  Just a hope


HOPE is a thing with feathers
that perches in the soul
and sings the tune--without the words
and never stops at all,


^^^^^^^^^^
So that's what I wrote.  So far I have not done anything toward those goals or ideas really.  But now it is going to start.

There are tons of things I could write down, but I'm picking 3-5 each week and focus on those things.  So for this week:
The woman that I want to be . . .
1.  Showers first thing in the morning, or at least by 9 am.  All too often, I wait until Daphne's nap and it just makes for a very unproductive morning.
2.  Exercises at least 20 minutes every day.  I need to get on that treadmill or take Daphne for a walk.  One thing I did do was join a citiywide challenge to walk 100 miles by June 1st of this year.  I've got 4.473 miles logged so far.
3.  Meal plans.  It's good for the budget and good for the waistline.
4.  Takes her daughter to the park twice a week.  I know she want to spend time with other kids and I need to make that happen.

So that's it.  That is my focus for this week.  


Friday, January 25, 2013

like the blog says . . .

Maintaining a blog is far more difficult when you actually have a kiddo. I can't get on the computer when she's awake, and when she's asleep I have other things I need to do or I just want a nap. But today I'm getting on because I've just been down.

So many things have been going on.

1. My husband has a few health problems that make ttc timing very difficult. His back just can't take it and then there is the constant pain of his rhumatoid arthritis. These two problems combined but him on bedrest for 10 weeks just before Christmas. And another week just recently.

2. Because of my husband's physical state, more is on my shoulders that was not before and I generally feel overwhelmed. But I don't feel like I can say anything to anyone. It would just stress out my husband. I just really need like 48 hours all to myself.

3. I'm turning 40 in March and that is really depressing me. My biological clock is running out or maybe it already has. I have thought I was pregnant a few times, including this month, but I guess it is all just PMS.

I see myself with another baby. I see Daphne with a brother or sister. But right now it just seems so unlikely. Between Justin's medical issues and mine, it just seems like an impossibility. I'm grasping for hope and not finding any. And I dont know what to do.

I feel like I should join the one and done club. Start preparing to go back to work once Daphne starts 1st grade. That is three years off, but if I want to get back into teaching, I need to take some classes and renew my certifications in 2014 and get some letters of recommendation together. I want to take some of the finacial burden off od Justin because I know it causes his stress being the sole breadwinner.

Maybe I need to just focus on losing weight and getting healthy rather than worry about whether I'll have a second child or not. I'm tired of taking the clomid and wondering is I'm ovulating on my good side. Was one time having sex around ovulation enough--it has to be because Justin is spent.

I am so jealous of women that can get pregnant so easily. It is really just breaking my heart right now as I look at this computer screen through blurry tear filled eyes. I am happy that they get the joy of their newborns, but I want that joy too.

I love my little girl with everything I am and people might say be happy with that. I am happy with that. But it does not change my yearning for another little bundle.

There is not point to this point except that is goes with the title of my blog--getting it off my chest.